Oyster mushrooms have one of the most impressive superfood nutritional profiles of any food I have ever known!
- Low calorie
- Low carb
- High in protein - nearly 3 grams/cup
- High in fiber
- High in b vitamins - niacin, riboflavin, pantothenic acid, thiamine, b6 and folate
- High in minerals - copper, iron, phosphorous, manganese.
Oyster mushrooms have been shown in clinical studies to: lower cholesterol by up to 37%, lower triglycerides by up to 45%, alleviate inflammation in diseases such as rheumatoid arthritis and inflammatory bowel disease, block cancer growth (including breast, colon and leukemias), and boost brain health in neurodegenerative diseases such as dementia and Alzheimer’s. They are an incredible immune booster, and packed with antioxidants.
Our Blue Oyster Grow-At-Home mushroom kits are averaging nearly 3/4 pound for the first flush.